Recent research has shown that tinnitus affects up to 17% of the population and in addition, 6% of people have bothersome tinnitus. CBT is traditionally offered by psychologists and there is a limited number of trained psychologists that provide tinnitus specific therapy. Psychology services are limited, difficult to access, and costly. The app is designed to overcome the barriers to accessing effective tinnitus care. It will be available and easily accessible to anyone affected by tinnitus to enable them to overcome the burden of the condition and improve their quality of life. Users should be aware that the app will not change the loudness of the tinnitus but aims to modify the response to the distress associated with the sound.

There is currently no scientifically proven cure for chronic tinnitus (i.e. there is neither a way to repair the underlying cause of tinnitus or eliminate the tinnitus signal in the brain) unless there is an underlying medical condition as the cause of the tinnitus which is reversible (e.g. wax in the ear). The most evidence-based treatment for tinnitus is cognitive behavioural therapy (CBT) and sound therapy.

MindEar is an AI driven virtual coach that enables users to overcome the burden of their tinnitus by empowering them with knowledge and addressing the emotional, psychological and cognitive impacts of the condition. MindEar uses principles of cognitive behavioural therapy, mindfulness and sound therapy that help develop coping techniques. This is delivered through a chat interface where activities will be recommended to the user. Because the app is accessible on a mobile device, it is available to the user anytime and anywhere.

MindEar will enable you to develop healthy thinking habits and overcome negative thoughts and behaviours associated with their tinnitus. This will improve overall mental wellbeing while increasing resilience towards tinnitus.

MindEar will enable you to develop healthy thinking habits and overcome negative thoughts and behaviours associated with their tinnitus. This will improve overall mental wellbeing while increasing resilience towards tinnitus.

For a long time now, people with tinnitus have suffered in silence. CBT and psychology support has been, and continues to be expensive and very difficult to access even for those that are most in need. MindEar aims to solve the issue of accessibility and affordability of high-quality tinnitus-specific counselling through a much-needed support tool for tinnitus sufferers that is not only affordable but accessible to the user at any time of the day, anywhere. MindEar is the world’s first virtual companion that enables behavioural change specifically for tinnitus.

MindEar is an app that uses clinically validated treatment options to help you manage tinnitus. Here's a quick peek at what it offers:
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‍CBT for Tinnitus Relief: The app will help you to dive into Cognitive Behavioral Therapy, which is all about reshaping your thoughts and reactions towards tinnitus. CBT helps by teaching you strategies to reframe negative thoughts and reduce the emotional impact of tinnitus. It encourages a more positive and proactive approach to managing tinnitus, transforming how you perceive and react to it, thereby making your daily life more comfortable and less dominated by tinnitus.
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‍Relaxation and mindfulness practice: Tailored mindfulness practices help you find peace and reduce tinnitus-related stress. These practices encourage you to observe your thoughts and feelings about tinnitus without judgment. By focusing on the present moment and fostering a calm mind, mindfulness can help reduce the impact of tinnitus on your daily life, making it feel less overwhelming.

‍Mindful Acceptance: Acceptance and Commitment Therapy is a key feature of our approach. It's not about battling tinnitus but learning to coexist with it. ACT teaches you to accept the presence of tinnitus as a part of your life, reducing the struggle against it. This acceptance frees up mental energy to focus on what truly matters to you, like pursuing hobbies or spending time with loved ones. By aligning your actions with your values, ACT helps you lead a richer, more fulfilling life, even with tinnitus.

‍Soundscapes for Habituation: Our app offers a diverse range of soundscapes, which play a crucial role in the habituation process for tinnitus. Habituation is about helping your brain gradually get used to the tinnitus sound so it becomes less noticeable and less bothersome. These soundscapes provide a gentle auditory background that can blend with the tinnitus sound. This blending helps your brain to redirect focus away from the tinnitus, making it a less intrusive part of your daily life. It's especially helpful for relaxation and improving sleep quality, as a calmer mind is less reactive to tinnitus.

‍Empowered by Community: You'll find a community of individuals who truly understand your journey with tinnitus. Connecting with people who have successfully navigated and conquered their tinnitus challenges can be incredibly empowering. Hearing their stories and learning from their experiences provides not just practical advice, but also a significant boost of hope. It's a reminder that you're not alone and that overcoming the daily challenges of tinnitus is possible. This shared understanding and encouragement can be a powerful source of motivation and inspiration on your own tinnitus management journey.